Ayurvedic Remedies to Manage Constipation

Constipation is a condition whereby the stools become difficult to pass or stop moving altogether for some time. According to Ayurveda, constipation occurs when vata’s (is one of the three doshas or energies in ayurvedic medicine) cold and dry qualities disturb the colon, disturbing its normal functioning. Symptoms of Constipation: Constipation is typically accompanied by […]
Ayurveda for Gastric Problems

Gastric problems refer to diseases of the digestive system, which include the stomach, intestine, esophagus, rectum, etc. Maintaining a healthy digestive system is very important for overall health as it plays a vital role in the absorption, distribution of nutrients, and elimination of waste from the body. An unhealthy lifestyle like smoking, alcohol, poor sleep, […]